Top 9 foods that act as laxative THE BEST

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1.The 17 Best Foods to Relieve Constipation – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 5(1133 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1. Prunes · 2. Apples · 3. Pears · 4. Kiwi · 5. Figs · 6. Citrus fruits · 7. Spinach and other greens · 8. Jerusalem artichoke and chicory.

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2.15 Healthy Foods That Help You Poop – Healthline

  • Author: www.healthline.com
  • Post date: 28 yesterday
  • Rating: 2(1890 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 2. Prunes … Prunes are often used as a natural laxative — and for good reason. Four prunes (32 grams) contain 2 grams of fiber and about 7% of your daily …
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3.15 Foods That Are Natural Laxatives – Reader’s Digest Canada

  • Author: www.readersdigest.ca
  • Post date: 24 yesterday
  • Rating: 4(850 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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4.Constipated? These 10 Foods Will Help You Poop – Well+Good

  • Author: www.wellandgood.com
  • Post date: 3 yesterday
  • Rating: 2(1421 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.10 Foods That Work As Natural Laxatives to Relieve Constipation

  • Author: www.emedihealth.com
  • Post date: 7 yesterday
  • Rating: 2(1758 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.10 Best Laxative Foods for Constipation – Tua Saúde

  • Author: www.tuasaude.com
  • Post date: 4 yesterday
  • Rating: 5(829 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 10 Best Laxative Foods for Constipation · 1. Papaya. 100g of papaya contains 2g of fiber, as well as a great amount of magnesium, which is a mineral that aids in …

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7.14 Foods That Help Constipation – WebMD

  • Author: www.webmd.com
  • Post date: 1 yesterday
  • Rating: 4(1889 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.11 Best Natural Laxatives to Make You ‘Regular’ – Dr. Axe

  • Author: draxe.com
  • Post date: 27 yesterday
  • Rating: 4(664 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.15 Foods That Are Natural Laxatives – The Healthy

  • Author: www.thehealthy.com
  • Post date: 0 yesterday
  • Rating: 3(369 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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