Top 9 foods that alleviate stress THE BEST

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1.18 of the Best Stress-Relieving Foods – Healthline

  • Author: www.healthline.com
  • Post date: 1 yesterday
  • Rating: 3(921 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.The 10 Best Foods to Help Fight Stress – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 26 yesterday
  • Rating: 2(897 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.Top 10 Foods for Stress Relief – Food Network

  • Author: www.foodnetwork.com
  • Post date: 24 yesterday
  • Rating: 5(973 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Top 10 Foods for Stress Relief · Avocado and Banana · Tea · Swiss Chard · Fatty Fish · Whole-Wheat Pretzels · Carrots · Milk · Yogurt.
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4.Top Foods to Relieve Stress – Allina Health

  • Author: www.allinahealth.org
  • Post date: 4 yesterday
  • Rating: 1(533 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.Foods That Help Tame Stress – WebMD

  • Author: www.webmd.com
  • Post date: 15 yesterday
  • Rating: 3(1058 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can cut levels of cortisol and adrenaline, stress …

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6.10 Foods That Reduce Stress – Forbes

  • Author: www.forbes.com
  • Post date: 26 yesterday
  • Rating: 1(426 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health

  • Author: www.health.com
  • Post date: 30 yesterday
  • Rating: 5(439 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.10 Foods to Help Relieve Stress – AARP

  • Author: www.aarp.org
  • Post date: 22 yesterday
  • Rating: 2(1199 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Try these to help calm you and improve your mood · 1. Sweet potatoes · 3. Avocados · 5. Yellow bell peppers · 6. Black-eyed peas · 8. Beets · 9. Broccoli · 10.

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9.9 foods that help reduce anxiety – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 14 yesterday
  • Rating: 3(300 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Some foods are known to reduce anxiety, including eggs, Brazil nuts, fatty fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here.

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