Top 9 foods that balance brain chemicals THE BEST

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1.Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry

  • Author: thewholejourney.com
  • Post date: 2 yesterday
  • Rating: 1(949 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry · Dark chocolate · Omega-3s · Organic lean chicken and turkey breast · Lentils · Raw Brazil nuts …

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2.7 Foods That Could Boost Your Serotonin – Healthline

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 2(465 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 7 Foods That Could Boost Your Serotonin: The Serotonin Diet · 1. Eggs · 2. Cheese · 3. Pineapples · 4. Tofu · 5. Salmon · 6. Nuts and seeds · 5 Depression Symptoms to …
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3.12 Brain Foods That Supercharge Your Memory, Focus & Mood

  • Author: nhahealth.com
  • Post date: 6 yesterday
  • Rating: 1(967 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.Food and Mood: Eating Plants to Fight the Blues

  • Author: www.pcrm.org
  • Post date: 28 yesterday
  • Rating: 1(1005 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Plant foods are high in antioxidants and phytochemicals, which generally help to repair damage and decrease inflammation in brain cells. In addition, plant …

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5.7 Foods to Boost Serotonin for Improving Mental Health and Mood

  • Author: purerecoveryca.com
  • Post date: 5 yesterday
  • Rating: 3(250 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Nutritional psychiatry: Your brain on food – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 14 yesterday
  • Rating: 4(681 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.8 Serotonin Foods to Boost Your Mental Health | Psych Central

  • Author: psychcentral.com
  • Post date: 8 yesterday
  • Rating: 3(298 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Foods that may increase serotonin · eggs · dairy · tofu · nuts and seeds · fermented foods · spinach · fruits and vegetables · turkey …

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8.Food for brain – Times of India

  • Author: timesofindia.indiatimes.com
  • Post date: 16 yesterday
  • Rating: 4(1594 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.Neurotransmitter Boosting Foods To Improve Overall Wellbeing

  • Author: www.inspiremalibu.com
  • Post date: 20 yesterday
  • Rating: 2(465 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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