Top 9 foods that break up mucus THE BEST

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1.What Foods Help Reduce Mucus in the Lungs? – SmartVest

  • Author: smartvest.com
  • Post date: 17 yesterday
  • Rating: 3(270 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: It might not surprise you to learn that most processed foods contain artificial sweeteners, sodium, and thickening agents—all of which can increase mucus …

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2.Top Five Foods that Help to Reduce Mucus – Well Nourished

  • Author: wellnourished.com.au
  • Post date: 16 yesterday
  • Rating: 4(757 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:
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3.Struggling With Phlegm? Here Are 6 Foods That Can Help – Livestrong

  • Author: www.livestrong.com
  • Post date: 17 yesterday
  • Rating: 3(1102 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Broth-Based Soups … Turns out there’s something to drinking a bowl of hot chicken soup when you have a cold: It’s one of the best foods to get rid of mucus.

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4.Five foods that flush out mucus from the body | Ezyschooling

  • Author: ezyschooling.com
  • Post date: 8 yesterday
  • Rating: 5(1939 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Ginger: Ginger is one of the best-known remedies to cleanse the body of mucus. · Green vegetables: Loaded with vitamins A, C, E, B vitamins and potassium, they …

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5.How to Get Rid of Phlegm: Home Remedies, Meds, Tips, and More

  • Author: www.healthline.com
  • Post date: 7 yesterday
  • Rating: 5(830 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Drinking enough liquids, especially warm ones can help with mucus flow. Water and other liquids can loosen your congestion by helping your mucus move. Try …

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6.What to Eat and Not to Eat to Reduce Excess Phlegm – Verv

  • Author: verv.com
  • Post date: 9 yesterday
  • Rating: 3(1329 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.Anti-Mucus Diet (What To Eat And What To Avoid) – Lung Institute

  • Author: lunginstitute.com
  • Post date: 11 yesterday
  • Rating: 5(492 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Anti-Mucus Diet (What To Eat And What To Avoid) ; Eggs; Fish; Milk ; Process Meats (hot dogs, bacon, ham, and cold cuts); Vinegar; Dried Fruits ; Berries; Citrus …
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8.Too Much Phlegm And Snot? You Should Eat These 6 Foods More …

  • Author: www.lifehack.org
  • Post date: 29 yesterday
  • Rating: 5(1824 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: A great and healthy way to eliminate infections and mucus from the body is antioxidants – and citrus fruits are bursting with vitamin C – one of the best …

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9.7 Natural Foods That Help Cleanse the Body of Mucus

  • Author: www.onegreenplanet.org
  • Post date: 21 yesterday
  • Rating: 2(576 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Apples’ vitamin C and fiber known as pectin are what make them such a star at relieving mucus build-up in the body. Their potassium content only contributes to …

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