Top 8 foods that contain lectins list THE BEST

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1.6 Foods High in Lectins and Why to Avoid Them – WebMD

  • Author: www.webmd.com
  • Post date: 18 yesterday
  • Rating: 1(1413 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.Lectin-Free Diet: Is It Good or Bad for Your Health? – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 2(460 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.6 Foods That Are High in Lectins – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 1(601 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 1. Red kidney beans · 2. Soybeans · 3. Wheat · 4. Peanuts · 5. Tomatoes · 6. Potatoes.
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4.Foods High in Lectins to Avoid – Dr. Robert Kiltz

  • Author: www.doctorkiltz.com
  • Post date: 15 yesterday
  • Rating: 4(428 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.Foods High In Lectins: What To Avoid To Heal Your Gut

  • Author: www.mindbodygreen.com
  • Post date: 0 yesterday
  • Rating: 3(386 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Beans, peas, soybeans, lentils, and other legumes (also known as pulses) have the highest lectin content of any food group. Is it any wonder that they are also …

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6.Lectins | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 24 yesterday
  • Rating: 5(1839 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: They are found in all plants, but raw legumes (beans, lentils, peas, soybeans, peanuts) and whole grains like wheat contain the highest amounts of lectins. Is …

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7.Dr. Gundry’s Print-Friendly “Yes” & “No” Lists

  • Author: drgundry.com
  • Post date: 10 yesterday
  • Rating: 5(1201 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.400+ Foods High in Lectins and Lectin-Free Food List [PDF]

  • Author: www.mentalfoodchain.com
  • Post date: 15 yesterday
  • Rating: 1(472 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Grains and Pseudo-Grains High in Lectins. As we have already pointed out, it is precisely grains that contain various sorts of lectins. Furthermore, you will …

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