Top 8 foods that contain vitamins THE BEST

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1.The best foods for vitamins and minerals – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 4 yesterday
  • Rating: 5(676 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: How to ensure you get the right vitamins and minerals in the right amounts ; Water soluble: ; B-1: ham, soymilk, watermelon, acorn squash ; B-2: milk, yogurt, …

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2.Nutrient Rich Foods – Vitamins and Minerals | familydoctor.org

  • Author: familydoctor.org
  • Post date: 0 yesterday
  • Rating: 4(974 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.Top 15 Foods Highest in Vitamins

  • Author: www.myfooddata.com
  • Post date: 3 yesterday
  • Rating: 4(1088 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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4.Best Food Sources of Every Vitamin and Mineral You Need – CNET

  • Author: www.cnet.com
  • Post date: 6 yesterday
  • Rating: 5(782 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

5.Food Sources of 31 Essential Vitamins and Minerals – WebMD

  • Author: www.webmd.com
  • Post date: 24 yesterday
  • Rating: 2(1781 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Nutrition: Great Foods for Getting Vitamins A to K in Your Diet

  • Author: www.healthline.com
  • Post date: 13 yesterday
  • Rating: 4(1354 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Where can I get vitamins? ; B2 (riboflavin), milk and other dairy products, green leafy vegetables, 1.7 mg ; B3 (niacin), legumes, fish, poultry, 20 mg ; B5 ( …

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7.The 11 Most Nutrient-Dense Foods on the Planet – Healthline

  • Author: www.healthline.com
  • Post date: 24 yesterday
  • Rating: 3(882 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Of all the leafy greens, kale is the king. It’s loaded with vitamins, minerals, fiber, antioxidants, and various bioactive compounds. Kale is especially high in …

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8.21 Foods Packed with Minerals and Vitamins – Greatist

  • Author: greatist.com
  • Post date: 15 yesterday
  • Rating: 1(1329 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: They’re good sources of fiber, potassium, magnesium, iron, manganese, calcium, copper, and iodine. Yes, even plain, garden-variety white potatoes have this …

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