Top 9 foods that help menstrual cramps THE BEST

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1.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 1 yesterday
  • Rating: 3(910 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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2.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 24 yesterday
  • Rating: 3(910 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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3.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 20 yesterday
  • Rating: 4(1891 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:
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4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 3 yesterday
  • Rating: 2(1948 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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5.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 24 yesterday
  • Rating: 4(1190 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 10 yesterday
  • Rating: 1(496 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.You can fight menstrual cramps with food, studies say – CNN

  • Author: www.cnn.com
  • Post date: 22 yesterday
  • Rating: 1(809 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.13 ways to stop period cramps | HealthPartners Blog

  • Author: www.healthpartners.com
  • Post date: 28 yesterday
  • Rating: 4(1921 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Some foods can offer natural relief for cramps, and they taste great. Anti-inflammatory foods can help promote blood flow and relax your uterus. Try eating …

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9.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 4(667 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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