Top 10 foods that help mood THE BEST

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1.Mood Food: 9 Foods That Can Really Boost Your Spirits – Healthline

  • Author: www.healthline.com
  • Post date: 2 yesterday
  • Rating: 4(256 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.Foods to Uplift Your Mood – WebMD

  • Author: www.webmd.com
  • Post date: 6 yesterday
  • Rating: 2(612 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Folate-rich foods include spinach, green soybeans, lentils, romaine lettuce, pinto beans, black beans, navy beans, kidney beans, broccoli, asparagus, greens, …

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3.16 Mood Boosting Foods – The Academy of Culinary Nutrition

  • Author: www.culinarynutrition.com
  • Post date: 3 yesterday
  • Rating: 2(1184 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:
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4.10 Healthy Foods to Boost Your Mood – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 5 yesterday
  • Rating: 1(876 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.A nutritionist shares the 35 best foods to boost mood and brain energy

  • Author: www.cnbc.com
  • Post date: 25 yesterday
  • Rating: 3(742 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.7 Foods to Boost Your Mood – EatingWell

  • Author: www.eatingwell.com
  • Post date: 28 yesterday
  • Rating: 2(907 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.How to boost your mood through food – American Heart Association

  • Author: www.heart.org
  • Post date: 27 yesterday
  • Rating: 5(355 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.About food and mood – Mind

  • Author: www.mind.org.uk
  • Post date: 4 yesterday
  • Rating: 4(1896 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Protein contains amino acids, which make up the chemicals your brain needs to regulate your thoughts and feelings. It also helps keep you feeling fuller for …

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9.How to Boost Your Mood with Food | University of Michigan – Health

  • Author: healthblog.uofmhealth.org
  • Post date: 9 yesterday
  • Rating: 5(1364 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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10.7 Foods That Will Boost Your Mood, According to Science

  • Author: www.realsimple.com
  • Post date: 8 yesterday
  • Rating: 4(1963 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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