Top 9 foods that help period pain THE BEST

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1.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 3 yesterday
  • Rating: 5(1559 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 25 yesterday
  • Rating: 4(1915 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 3 yesterday
  • Rating: 1(1824 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 7 yesterday
  • Rating: 5(763 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:
See also  Top 9 what are foods that make you taller THE BEST

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5.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 15 yesterday
  • Rating: 1(748 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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6.Menstrual Cramp Home Remedies to Manage Pain – Healthline

  • Author: www.healthline.com
  • Post date: 27 yesterday
  • Rating: 3(1141 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: berries, including strawberries, blueberries, and raspberries. Calcium. This mineral can help reduce muscle cramping during menstruation. Foods high in calcium …

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7.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 28 yesterday
  • Rating: 2(1210 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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8.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 13 yesterday
  • Rating: 4(524 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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9.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 17 yesterday
  • Rating: 3(1911 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Some dietary changes may ease menstrual symptoms in some people or help them stay healthy during their period. For example, eating iron-rich foods can help …

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