Top 9 foods that help with cramps period THE BEST

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1.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 12 yesterday
  • Rating: 4(1516 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 12 yesterday
  • Rating: 3(925 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 27 yesterday
  • Rating: 3(1205 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:
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4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 19 yesterday
  • Rating: 5(1909 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 1 yesterday
  • Rating: 3(245 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 10 yesterday
  • Rating: 1(702 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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7.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 20 yesterday
  • Rating: 5(1492 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 12 yesterday
  • Rating: 3(1757 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Bananas might be the answer to calming down those menstrual cramps. Packed with potassium, they can help prevent muscle pains and fight that bloated feeling.

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9.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 11 yesterday
  • Rating: 3(1478 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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