Top 9 foods that lower stress THE BEST
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1.The 10 Best Foods to Help Fight Stress – Everyday Health
Contents
- 1 1.The 10 Best Foods to Help Fight Stress – Everyday Health
- 2 2.18 of the Best Stress-Relieving Foods – Healthline
- 3 3.Carbs, Nuts, and Other Stress-Relief Foods – WebMD
- 4 4.Best Foods for Stress Relief – Food Network
- 5 5.Top Foods to Relieve Stress – Allina Health
- 6 6.9 foods that help reduce anxiety – Medical News Today
- 7 7.10 Foods That Reduce Stress – Forbes
- 8 8.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health
- 9 9.10 Foods to Help Relieve Stress – AARP
- Author: www.everydayhealth.com
- Post date: 28 yesterday
- Rating: 5(820 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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2.18 of the Best Stress-Relieving Foods – Healthline
- Author: www.healthline.com
- Post date: 22 yesterday
- Rating: 2(290 reviews)
- Highest rating: 3
- Low rated: 2
- Summary:
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3.Carbs, Nuts, and Other Stress-Relief Foods – WebMD
- Author: www.webmd.com
- Post date: 4 yesterday
- Rating: 3(1657 reviews)
- Highest rating: 3
- Low rated: 3
- Summary: Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can cut …
4.Best Foods for Stress Relief – Food Network
- Author: www.foodnetwork.com
- Post date: 27 yesterday
- Rating: 1(862 reviews)
- Highest rating: 3
- Low rated: 1
- Summary: Top 10 Foods for Stress Relief · Avocado and Banana · Tea · Swiss Chard · Fatty Fish · Whole-Wheat Pretzels · Carrots · Milk · Yogurt.
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5.Top Foods to Relieve Stress – Allina Health
- Author: www.allinahealth.org
- Post date: 8 yesterday
- Rating: 5(842 reviews)
- Highest rating: 4
- Low rated: 1
- Summary:
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6.9 foods that help reduce anxiety – Medical News Today
- Author: www.medicalnewstoday.com
- Post date: 24 yesterday
- Rating: 4(1560 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: 9 foods that help reduce anxiety · 1. Fatty fish · 2. Eggs · 3. Pumpkin seeds · 4. Dark chocolate · 5. Turmeric · 6. Chamomile · 7. Yogurt · 8. Green tea.
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7.10 Foods That Reduce Stress – Forbes
- Author: www.forbes.com
- Post date: 24 yesterday
- Rating: 4(1973 reviews)
- Highest rating: 3
- Low rated: 3
- Summary:
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8.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health
- Author: www.health.com
- Post date: 0 yesterday
- Rating: 3(1411 reviews)
- Highest rating: 5
- Low rated: 1
- Summary:
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9.10 Foods to Help Relieve Stress – AARP
- Author: www.aarp.org
- Post date: 9 yesterday
- Rating: 1(1229 reviews)
- Highest rating: 4
- Low rated: 1
- Summary: Try these to help calm you and improve your mood · 1. Sweet potatoes · 3. Avocados · 5. Yellow bell peppers · 6. Black-eyed peas · 8. Beets · 9. Broccoli · 10.
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