Top 9 foods that put you to sleep THE BEST

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1.The 9 Best Foods and Drinks to Have Before Bed – Healthline

  • Author: www.healthline.com
  • Post date: 13 yesterday
  • Rating: 2(236 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.The Best Foods To Help You Sleep – Sleep Foundation

  • Author: www.sleepfoundation.org
  • Post date: 7 yesterday
  • Rating: 3(1854 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.6 Foods That Help You Sleep – Cleveland Clinic Health Essentials

  • Author: health.clevelandclinic.org
  • Post date: 21 yesterday
  • Rating: 5(1835 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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4.Foods That Help or Harm Your Sleep Slideshow – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 3(1654 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.15 Foods To Help You Sleep | A.H. Beard

  • Author: ahbeard.com
  • Post date: 0 yesterday
  • Rating: 2(1288 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Nuts: A handful of nuts are a great bedtime snack, as they boost serotonin levels in the brain. … Nuts are an excellent source of magnesium and tryptophan.

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6.What are the Best Foods to Help You Sleep? – The Sleep Doctor

  • Author: thesleepdoctor.com
  • Post date: 10 yesterday
  • Rating: 4(1413 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.25 Foods That Help You Sleep | Casper Blog

  • Author: casper.com
  • Post date: 25 yesterday
  • Rating: 1(927 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Foods to Eat Before Bed · 1. Figs · 2. Fish · 3. Turkey · 4. Lettuce · 5. Barley Grass Powder · 6. Sweet Potato · 7. Honey · 8. Tofu

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8.10 Foods That Make You Sleepy Before Bed | Well+Good

  • Author: www.wellandgood.com
  • Post date: 20 yesterday
  • Rating: 3(572 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.13 Best Foods That Help You Sleep – Good Housekeeping

  • Author: www.goodhousekeeping.com
  • Post date: 28 yesterday
  • Rating: 1(1733 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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