Top 9 foods that relax you THE BEST

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1.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health

  • Author: www.health.com
  • Post date: 30 yesterday
  • Rating: 5(1400 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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2.Foods To Calm Anxiety – WebMD

  • Author: www.webmd.com
  • Post date: 3 yesterday
  • Rating: 1(1821 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.9 Foods and Beverages That May Promote Calm | U.S. News

  • Author: health.usnews.com
  • Post date: 21 yesterday
  • Rating: 5(1019 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Apples. Bananas. Carrots. Citrus fruits. Cucumbers. Dark leafy greens, like spinach. Fresh berries. Grapefruit. Kiwi fruit. Lettuce. “This and other recent …
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4.9 foods that help reduce anxiety – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 11 yesterday
  • Rating: 2(1111 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 9 foods that help reduce anxiety · 1. Fatty fish · 2. Eggs · 3. Pumpkin seeds · 4. Dark chocolate · 5. Turmeric · 6. Chamomile · 7. Yogurt · 8. Green tea.

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5.Nutritional strategies to ease anxiety – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 7 yesterday
  • Rating: 3(1660 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.9 Foods That Promote Relaxation to Help You Keep Calm – Greatist

  • Author: greatist.com
  • Post date: 24 yesterday
  • Rating: 3(442 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Coping with anxiety: Can diet make a difference? – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 29 yesterday
  • Rating: 5(750 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Eat complex carbohydrates. Carbohydrates are thought to increase the amount of serotonin in your brain, which has a calming effect. Eat foods rich in complex …

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8.The 10 Best Foods to Help Fight Stress – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 5 yesterday
  • Rating: 2(377 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.Eat These Foods to Reduce Stress and Anxiety

  • Author: health.clevelandclinic.org
  • Post date: 16 yesterday
  • Rating: 2(825 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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