Top 9 foods that release endorphins THE BEST

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1.7 Endorphin Releasing Foods (To Make You Smile) | Nutrifix Guide

  • Author: nutrifix.co
  • Post date: 30 yesterday
  • Rating: 5(1593 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: #3 Oranges. endorphin releasing foods … Studies have found that vitamin C can boost the release of endorphins in the brain, so all the more reason to cram it …

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2.25 Endorphin-Releasing Foods and Beverages That May Make You …

  • Author: caloriebee.com
  • Post date: 2 yesterday
  • Rating: 3(785 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.4 Endorphin Foods for a Natural Mood Boost | Well+Good

  • Author: www.wellandgood.com
  • Post date: 19 yesterday
  • Rating: 3(477 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:
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4.Foods to induce Happy Hormones and help to combat stress

  • Author: www.mentalhealthintheworkplace.co.uk
  • Post date: 5 yesterday
  • Rating: 3(1827 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Pineapple, bananas, kiwi and plums all contain high amounts of serotonin, giving us a natural mood boost. Salmon Salmon is rich in tryptophan and omega-3 fatty …

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5.How to Increase Endorphins: 13 Tips – Healthline

  • Author: www.healthline.com
  • Post date: 0 yesterday
  • Rating: 5(1346 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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6.Eating triggers endorphin release in the brain – ScienceDaily

  • Author: www.sciencedaily.com
  • Post date: 5 yesterday
  • Rating: 5(1182 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.Eating Feeds ‘Feel Good’ Hormones in the Brain – WebMD

  • Author: www.webmd.com
  • Post date: 27 yesterday
  • Rating: 3(882 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: THURSDAY, Aug. 31, 2017 (HealthDay News) — Eating prompts the brain to release “feel good” hormones, known as endorphins, a new study shows.

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8.Eating right: These five foods will help improve your mood

  • Author: indianexpress.com
  • Post date: 15 yesterday
  • Rating: 3(1074 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.Endorphin Foods: Plants That Make Us Happy – Allplants

  • Author: allplants.com
  • Post date: 25 yesterday
  • Rating: 1(416 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: An endorphin diet is a term used to describe eating food that actively promotes the release of endorphins in the brain. Foods that can not only make us feel …

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