Top 9 foods that work as laxatives THE BEST

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1.The 17 Best Foods to Relieve Constipation – Healthline

  • Author: www.healthline.com
  • Post date: 16 yesterday
  • Rating: 5(773 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 1. Prunes · 2. Apples · 3. Pears · 4. Kiwi · 5. Figs · 6. Citrus fruits · 7. Spinach and other greens · 8. Jerusalem artichoke and chicory.

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2.Laxatives for Constipation: How to Safely Use, Natural, and More

  • Author: www.healthline.com
  • Post date: 0 yesterday
  • Rating: 4(1550 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Leafy greens like spinach, kale, and cabbage work in a few different ways to improve regularity and prevent constipation. First, they’re very nutrient-dense, …
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3.15 Foods That Are Natural Laxatives – Reader’s Digest Canada

  • Author: www.readersdigest.ca
  • Post date: 2 yesterday
  • Rating: 3(1737 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.Foods for Constipation | Johns Hopkins Medicine

  • Author: www.hopkinsmedicine.org
  • Post date: 6 yesterday
  • Rating: 1(1049 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Skins and seeds of fruits and vegetables; Popcorn; Leafy greens; Nuts; Dried fruit. Soluble Fiber. Soluble fiber, on the other hand, is a type of fiber that …

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5.10 Best Laxative Foods for Constipation – Tua Saúde

  • Author: www.tuasaude.com
  • Post date: 18 yesterday
  • Rating: 5(664 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 10 Best Laxative Foods for Constipation · 1. Papaya. 100g of papaya contains 2g of fiber, as well as a great amount of magnesium, which is a mineral that aids in …

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6.11 Best Natural Laxatives to Make You ‘Regular’ – Dr. Axe

  • Author: draxe.com
  • Post date: 5 yesterday
  • Rating: 1(1544 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.14 Foods That Help Constipation – WebMD

  • Author: www.webmd.com
  • Post date: 24 yesterday
  • Rating: 4(1371 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.10 Foods That Work As Natural Laxatives to Relieve Constipation

  • Author: www.emedihealth.com
  • Post date: 13 yesterday
  • Rating: 1(1588 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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9.Foods for Constipation: List of Foods and What to Avoid

  • Author: www.verywellhealth.com
  • Post date: 27 yesterday
  • Rating: 4(388 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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