Top 9 foods to avoid at night THE BEST
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1.The best and worst foods for sleep | Benenden Health
Contents
- 1 1.The best and worst foods for sleep | Benenden Health
- 2 2.A Dietitian On The 6 Foods Everyone Should Avoid Before Bed
- 3 3.40 Best and Worst Foods to Eat Before Sleep
- 4 4.10 Worst Foods to Eat Before Bed – Accent Sleep Solutions
- 5 5.The best and worst foods to eat before bed – Headspace
- 6 6.Do You Make These Four Common Bedtime Food Mistakes?
- 7 7.8 Foods to Avoid Before Bedtime – Food Network
- 8 8.6 Foods That Keep You Awake at Night – Healthline
- 9 9.Awake at Night: 5 Foods to Avoid – SciTechDaily
- Author: www.benenden.co.uk
- Post date: 5 yesterday
- Rating: 4
(1277 reviews) - Highest rating: 3
- Low rated: 1
- Summary: 2. Cheese … While cheese is generally considered a comfort food, it is actually one of the worst foods to eat before bed. Strong or aged cheese, as well as …
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2.A Dietitian On The 6 Foods Everyone Should Avoid Before Bed
- Author: www.mindbodygreen.com
- Post date: 2 yesterday
- Rating: 5(1083 reviews)
- Highest rating: 4
- Low rated: 3
- Summary:
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3.40 Best and Worst Foods to Eat Before Sleep
- Author: www.eatthis.com
- Post date: 7 yesterday
- Rating: 3(1150 reviews)
- Highest rating: 4
- Low rated: 3
- Summary:
4.10 Worst Foods to Eat Before Bed – Accent Sleep Solutions
- Author: northfloridasleepsolutions.com
- Post date: 30 yesterday
- Rating: 5(438 reviews)
- Highest rating: 5
- Low rated: 3
- Summary: 1. Alcohol. While many people have a drink at night to relax, alcohol has a negative effect on sleep. · 2. Chips. Potato chips are greasy and full of fat. · 3.
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5.The best and worst foods to eat before bed – Headspace
- Author: www.headspace.com
- Post date: 10 yesterday
- Rating: 1(1698 reviews)
- Highest rating: 3
- Low rated: 3
- Summary: 5 worst foods to eat before bed · 1. Citrus fruits. Oranges and grapefruits might be a go-to snack, but save them for drinks and meals earlier in the day. · 2.
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6.Do You Make These Four Common Bedtime Food Mistakes?
- Author: thesleepdoctor.com
- Post date: 3 yesterday
- Rating: 3(651 reviews)
- Highest rating: 5
- Low rated: 3
- Summary:
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7.8 Foods to Avoid Before Bedtime – Food Network
- Author: www.foodnetwork.com
- Post date: 22 yesterday
- Rating: 2(1439 reviews)
- Highest rating: 5
- Low rated: 1
- Summary: 8 Foods to Avoid Before Bedtime · Pizza · Coffee · Sugary Cereal · Spicy Foods · Soda · Wine · Orange Juice · Burgers.
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8.6 Foods That Keep You Awake at Night – Healthline
- Author: www.healthline.com
- Post date: 29 yesterday
- Rating: 4(1759 reviews)
- Highest rating: 4
- Low rated: 1
- Summary:
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9.Awake at Night: 5 Foods to Avoid – SciTechDaily
- Author: scitechdaily.com
- Post date: 7 yesterday
- Rating: 4(998 reviews)
- Highest rating: 4
- Low rated: 3
- Summary:
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