Top 9 foods to avoid before half marathon THE BEST

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1.6 Things to Remember About Fueling for a Half Marathon

  • Author: www.womensrunning.com
  • Post date: 21 yesterday
  • Rating: 1(1197 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Here’s What To Eat Before Running (And What Not To Eat)

  • Author: marathonhandbook.com
  • Post date: 11 yesterday
  • Rating: 4(1055 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.5 Pre-Race Nutrition Mistakes to Avoid – ACTIVE

  • Author: www.active.com
  • Post date: 7 yesterday
  • Rating: 4(827 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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4.What to Eat Two Days Before a Half Marathon

  • Author: healthyeating.sfgate.com
  • Post date: 11 yesterday
  • Rating: 3(1047 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Avoid sports drinks, gels and bars that contain only fructose, as they may cause diarrhea. While getting adequate calories and carbohydrates before your race is …
See also  Top 10 25 foods to eat to lose weight THE BEST

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5.Here’s What to Eat Before a Half Marathon – Livestrong

  • Author: www.livestrong.com
  • Post date: 19 yesterday
  • Rating: 2(1197 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Here’s What to Eat Before a Half Marathon ; Whole-grain bread; Whole-grain pasta · Legumes ; Breakfast: oatmeal with fruit and nuts or an English muffin with …

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6.Race Day Nutrition For a Half Marathon – Run Windsor

  • Author: runwindsor.com
  • Post date: 29 yesterday
  • Rating: 5(425 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.What are the Best Foods to Eat the Week Before a Marathon

  • Author: runnersconnect.net
  • Post date: 2 yesterday
  • Rating: 2(597 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 18 hours before the race … Start eating small meals every 2-3 hours, but after lunch, cut out red meat, fried foods, dairy products, fats, nuts, and roughage.

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8.What to eat before a half marathon – tips for runners – Advnture

  • Author: www.advnture.com
  • Post date: 30 yesterday
  • Rating: 3(1811 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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9.What to Eat Before Running and What to Avoid – Outside Magazine

  • Author: www.outsideonline.com
  • Post date: 23 yesterday
  • Rating: 3(1456 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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