Top 9 foods to avoid during menopause THE BEST

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1.Menopause Diet/Foods: What to Eat & What to Avoid – WebMD

  • Author: www.webmd.com
  • Post date: 24 yesterday
  • Rating: 5(733 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.6 Foods to Avoid During Menopause | Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 3 yesterday
  • Rating: 1(1422 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.Foods to Avoid in Menopause: Say Goodbye to These 6 Eats – Gennev

  • Author: www.gennev.com
  • Post date: 14 yesterday
  • Rating: 1(1525 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 1. Caffeine. Caffeine isn’t so bad when consumed in moderation. · 2. Alcohol · 3. Processed Foods · 4. Sugary Foods · 5. Spicy Foods · 6. Fatty Meats · Dairy. As …
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4.The best menopause diet: 13 foods to eat and 4 to avoid – SingleCare

  • Author: www.singlecare.com
  • Post date: 14 yesterday
  • Rating: 4(419 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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5.Menopause Diet: How What You Eat Affects Your Symptoms

  • Author: www.healthline.com
  • Post date: 26 yesterday
  • Rating: 3(391 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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6.Menopause Diet – Foods to Eat & Foods to Avoid

  • Author: norehealth.com
  • Post date: 21 yesterday
  • Rating: 2(1382 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: These symptoms include hot flashes, night sweats, and weight gain. If you notice these symptoms due to eating fatty foods, it’s best to avoid them during …

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7.Stop Eating These 7 Foods To Help Your Menopause Symptoms

  • Author: peopletweaker.com
  • Post date: 23 yesterday
  • Rating: 5(721 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Foods to Avoid During Menopause · Hot beverages and soups may bring on hot flashes in menopausal women. · Avoid spicy food. · Limit caffeine. · Drink alcohol …

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8.Menopause Diet: What to Eat to Help Manage Symptoms

  • Author: health.clevelandclinic.org
  • Post date: 17 yesterday
  • Rating: 2(981 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.Eat to ease the menopause | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 29 yesterday
  • Rating: 5(1264 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Eat foods high in magnesium and boron. These are minerals which are important for the replacement of bone and thus help to reduce the risk of osteoporosis.
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