Top 9 foods to avoid for heart health THE BEST

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1.16 Foods That Are Bad for Your Heart – WebMD

  • Author: www.webmd.com
  • Post date: 14 yesterday
  • Rating: 3(1572 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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2.Foods to Love & Foods to Avoid for a Heart Healthy Diet (Infographic)

  • Author: www.unitypoint.org
  • Post date: 17 yesterday
  • Rating: 1(1661 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.Heart-healthy diet: 8 steps to prevent heart disease – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 18 yesterday
  • Rating: 1(1871 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1. Control your portion size · 2. Eat more vegetables and fruits · 3. Select whole grains · 4. Limit unhealthy fats · 5. Choose low-fat protein sources · 6. Limit or …
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4.10 Foods for a Heart-Healthy Cardiac Diet—and 6 Foods to Avoid

  • Author: riversedgehealth.org
  • Post date: 18 yesterday
  • Rating: 3(1142 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Red and processed meats. Except on the rare special occasion, skip these types of meats, as they increase your risk of heart disease. · Salty foods. Less sodium …

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5.Preventing Heart Disease | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 19 yesterday
  • Rating: 3(1857 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. … Eat a variety of whole grains (like whole …

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6.Avoid these foods for a healthier heart – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 25 yesterday
  • Rating: 4(1185 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.The Best Foods for Heart Health, and What to Avoid – CNET

  • Author: www.cnet.com
  • Post date: 5 yesterday
  • Rating: 2(223 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.Heart-Healthy Foods: Shopping List – MyHealthfinder | health.gov

  • Author: health.gov
  • Post date: 12 yesterday
  • Rating: 5(1533 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Eat less saturated fat. Cut back on fatty meats and high-fat dairy products. Limit foods like pizza, burgers, and creamy sauces or gravy.

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9.Cardiac diet: What is it? Foods to eat and limit, plus planning a diet

  • Author: www.medicalnewstoday.com
  • Post date: 14 yesterday
  • Rating: 5(1457 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Whole grains, vegetables, legumes, and oily fish are nutritious staple foods to include in the cardiac diet. People may wish to limit processed foods, sugar, …
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