Top 8 foods to avoid heart attack THE BEST

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1.Heart-healthy diet: 8 steps to prevent heart disease – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 17 yesterday
  • Rating: 4(1470 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1. Control your portion size · 2. Eat more vegetables and fruits · 3. Select whole grains · 4. Limit unhealthy fats · 5. Choose low-fat protein sources · 6. Limit or …

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2.16 Foods That Are Bad for Your Heart – WebMD

  • Author: www.webmd.com
  • Post date: 5 yesterday
  • Rating: 3(1263 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.preventing a heart attack – NHS

  • Author: www.nhs.uk
  • Post date: 0 yesterday
  • Rating: 4(1279 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Eating a low-fat diet that includes lots of fibre – such as wholegrain rice, bread, pasta and plenty of fruit and vegetables – has been proven to help lower …
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4.How to Help Prevent Heart Disease At Any Age

  • Author: www.heart.org
  • Post date: 17 yesterday
  • Rating: 2(782 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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5.6 Foods You Should Eat to Prevent Heart Disease – Drexel Medicine

  • Author: drexelmedicine.org
  • Post date: 7 yesterday
  • Rating: 4(1073 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.Foods to Eat and Limit After a Heart Attack – Healthline

  • Author: www.healthline.com
  • Post date: 0 yesterday
  • Rating: 2(1347 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Best heart-friendly foods to eat · fruits and vegetables · nuts and seeds · beans and legumes · fish and seafood · whole grains · plant-based oils, such as olive oil …

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7.15 Incredibly Heart-Healthy Foods – Healthline

  • Author: www.healthline.com
  • Post date: 1 yesterday
  • Rating: 4(1141 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Leafy green vegetables are high in vitamin K and nitrates, which can help reduce blood pressure and improve arterial function. Studies show that a higher intake …

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8.Diet and heart disease risk – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 20 yesterday
  • Rating: 2(1005 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Reduce your heart disease risk with healthy eating · Plenty of vegetables, fruits and wholegrains. · A variety of healthy protein sources (especially fish and …

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