Top 9 foods to avoid if high cholesterol THE BEST

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1.4 foods not to eat if you have high cholesterol – Harvard Health

  • Author: 4
  • Post date: 30 yesterday
  • Rating: 3(985 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.High cholesterol foods: Foods to avoid and include

  • Author: High
  • Post date: 26 yesterday
  • Rating: 3(1528 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Foods high in cholesterol and these types of fats include red meat, poultry with skin, and full fat dairy products. Consuming a healthy diet rich in fiber, …

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3.11 High Cholesterol Foods — Which to Eat, Which to Avoid

  • Author: 11
  • Post date: 13 yesterday
  • Rating: 1(1883 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Processed meats, such as sausages, bacon, and hot dogs, are high cholesterol foods that you should limit in your diet. High intake of these foods is linked to …
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4.Foods to Eat and Avoid for High Cholesterol – WebMD

  • Author: Foods
  • Post date: 16 yesterday
  • Rating: 4(389 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.Cholesterol – healthy eating tips – Better Health Channel

  • Author: Cholesterol
  • Post date: 23 yesterday
  • Rating: 4(780 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: High intake of foods containing unhealthy fats (saturated fats and trans fats) – such as fatty meats and deli-style meats, butter, cream, ice cream, coconut oil …

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6.Foods to Eat & Avoid If You Have High Cholesterol – GoodRx

  • Author: Foods
  • Post date: 18 yesterday
  • Rating: 3(785 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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7.Preventing High Cholesterol | cdc.gov

  • Author: Preventing
  • Post date: 25 yesterday
  • Rating: 2(342 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Limit foods high in saturated fat. Saturated fats come from animal products (such as cheese, fatty meats, and dairy desserts) and tropical oils (such as palm …

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8.Cholesterol: Top foods to improve your numbers – Mayo Clinic

  • Author: Cholesterol:
  • Post date: 1 yesterday
  • Rating: 2(1788 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: People tend to be most familiar with avocados in guacamole, which usually is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches …

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9.Top 5 lifestyle changes to improve your cholesterol – Mayo Clinic

  • Author: Top
  • Post date: 2 yesterday
  • Rating: 1(1315 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don’t affect LDL cholesterol. But they have other heart-healthy benefits, including reducing blood …
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