Top 9 foods to eat after a concussion THE BEST

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1.Nutrition for Post-Concussion Syndrome: How to Plan for Recovery

  • Author: www.cognitivefxusa.com
  • Post date: 6 yesterday
  • Rating: 1(1509 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Nutrition for Concussion Recovery | Children’s Hospital of Philadelphia

  • Author: www.chop.edu
  • Post date: 14 yesterday
  • Rating: 4(1527 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Foods that help concussions: Provide power snacks, such as fruit, 100 percent fruit juice, smoothies and trail mix (dried fruit, nuts, dark chocolate). Tips for …

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3.Nutrition – Concussion Alliance

  • Author: www.concussionalliance.org
  • Post date: 21 yesterday
  • Rating: 5(1193 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: For example, sugar, red meat, and many processed and refined foods are fairly inflammatory while high water vegetables (greens, etc.), chicken and fish, and …
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4.Nutrition for Concussion Recovery – Integrative Sports Medicine

  • Author: www.integrativesportsmed.com
  • Post date: 17 yesterday
  • Rating: 5(248 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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5.Brain Health: Nutrition Care After Concussion – Today’s Dietitian

  • Author: www.todaysdietitian.com
  • Post date: 12 yesterday
  • Rating: 1(624 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Avoid inflammatory foods. “People after head injury need to try to avoid inflammatory foods—like highly processed/refined foods, red meat, alcohol—and eat more …

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6.Diet for Concussion Recovery – Broadview Spine & Health Centre

  • Author: broadviewhealthcentre.com
  • Post date: 6 yesterday
  • Rating: 1(1274 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: What Are The Best Foods For Concussion Recovery? · Fatty fish, which is rich in omega-3 · Dark, leafy greens · All kinds of berries that contain antioxidants ( …

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7.Concussion Nutrition – Broadview Spine & Health Centre

  • Author: broadviewhealthcentre.com
  • Post date: 6 yesterday
  • Rating: 3(757 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: In addition to avocado, this nutritional group includes all tropical fruits, citrus fruits, berries, and bell peppers for Vitamin C and dark leafy vegetables …

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8.What are the Best (and Worst) Foods for Concussion Recovery? –

  • Author: neurohealthah.com
  • Post date: 1 yesterday
  • Rating: 4(906 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: What Foods Should You Eat After a Concussion? · Water · Assorted Fruits · Green Tea · Pecans and Walnuts · Broccoli · Dark Chocolate · Mackerel and Salmon · Spices and …

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9.5 Foods to Eat After Concussion – Krystal Merrells

  • Author: kjmnutrition.com
  • Post date: 15 yesterday
  • Rating: 5(1377 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
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