Top 9 foods to get rid of period cramps THE BEST

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1.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 25 yesterday
  • Rating: 3(1985 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 15 yesterday
  • Rating: 4(1440 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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3.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 26 yesterday
  • Rating: 3(1657 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:
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4.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 15 yesterday
  • Rating: 3(1128 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.Menstrual Cramp Home Remedies to Manage Pain – Healthline

  • Author: www.healthline.com
  • Post date: 2 yesterday
  • Rating: 3(1817 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: You can also take boron supplements if your diet doesn’t provide enough. However, you should consult your doctor before taking boron supplements. Discover how …

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6.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 25 yesterday
  • Rating: 4(1468 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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7.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 23 yesterday
  • Rating: 4(1385 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.13 ways to stop period cramps | HealthPartners Blog

  • Author: www.healthpartners.com
  • Post date: 28 yesterday
  • Rating: 1(729 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 3. Eat anti-inflammatory foods to relax menstrual cramps … Some foods can offer natural relief for cramps, and they taste great. Anti-inflammatory foods can …

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9.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 8 yesterday
  • Rating: 2(324 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: flaxseed and flaxseed oil · chia seeds · walnuts · algal oil · soybean and canola oil; fortified foods, including some yogurts, juices, and plant-based milk …
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