Top 8 foods to help with period THE BEST

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1.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 22 yesterday
  • Rating: 1(435 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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2.Which Foods to Eat and Avoid During Your Period – Flo Health

  • Author: flo.health
  • Post date: 16 yesterday
  • Rating: 5(909 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 15 yesterday
  • Rating: 4(478 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.
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4.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 0 yesterday
  • Rating: 1(1471 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 13 yesterday
  • Rating: 1(820 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 9 Foods to Eat on Your Period to Help Cramps · 1. Dark Chocolate · 2. Peanut Butter · 3. Eggs · 4. Leafy Greens · 5. Ginger · 6. Pineapple · 7. Bananas · 8. Salmon.

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6.What Should You Eat During Your Period? – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 26 yesterday
  • Rating: 1(1303 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.The 10 Best Foods to Eat on Your Period (and 6 to Avoid) | TheThirty

  • Author: thethirty.whowhatwear.com
  • Post date: 9 yesterday
  • Rating: 2(1855 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 6 yesterday
  • Rating: 5(1420 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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