Top 9 foods to help with stress THE BEST

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1.Foods That Help Tame Stress – WebMD

  • Author: www.webmd.com
  • Post date: 12 yesterday
  • Rating: 1(408 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can …

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2.The 10 Best Foods to Help Fight Stress – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 18 yesterday
  • Rating: 1(1776 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.18 of the Best Stress-Relieving Foods – Healthline

  • Author: www.healthline.com
  • Post date: 2 yesterday
  • Rating: 2(273 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:
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4.Top 10 Foods for Stress Relief – Food Network

  • Author: www.foodnetwork.com
  • Post date: 17 yesterday
  • Rating: 2(542 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Munching on crunchy foods helps beat stress. Nutrient-rich carrots, celery and other crunchy, fresh veggies offer satisfying crispness that won’t bog you …

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5.10 Foods to Help Relieve Stress – AARP

  • Author: www.aarp.org
  • Post date: 0 yesterday
  • Rating: 5(1049 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Try these to help calm you and improve your mood · 1. Sweet potatoes · 3. Avocados · 5. Yellow bell peppers · 6. Black-eyed peas · 8. Beets · 9. Broccoli · 10.

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6.9 foods that help reduce anxiety – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 9 yesterday
  • Rating: 1(542 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Food plays a vital role in nutrition and keeping the mind in its healthiest state. Some foods are known to reduce anxiety, including eggs, Brazil nuts, …

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7.Top Foods to Relieve Stress – Allina Health

  • Author: www.allinahealth.org
  • Post date: 21 yesterday
  • Rating: 5(1418 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health

  • Author: www.health.com
  • Post date: 17 yesterday
  • Rating: 1(822 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.10 Foods That Reduce Stress – Forbes

  • Author: www.forbes.com
  • Post date: 11 yesterday
  • Rating: 1(289 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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