Top 9 foods to increase vitamin c THE BEST

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1.20 Foods That Are High in Vitamin C – Healthline

  • Author: www.healthline.com
  • Post date: 1 yesterday
  • Rating: 4(870 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Oranges contain 59 mg of vitamin C per 100 grams. One medium orange delivers 83 mg of vitamin C. Other citrus fruits, such as grapefruit, mandarins, and limes, …

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2.Vitamins and minerals – Vitamin C – NHS

  • Author: www.nhs.uk
  • Post date: 6 yesterday
  • Rating: 1(1040 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Good sources of vitamin C · citrus fruit, such as oranges and orange juice · peppers · strawberries · blackcurrants · broccoli · brussels sprouts · potatoes …

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3.Top Foods High in Vitamin C – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 4(971 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:
See also  Top 9 10 foods to avoid for belly fat THE BEST

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4.Sources of Vitamin C Other Than Oranges – WebMD

  • Author: www.webmd.com
  • Post date: 6 yesterday
  • Rating: 5(398 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Foods With Vitamin C Besides Oranges · Vitamin C · Red Pepper · Kiwifruit · Strawberries · Broccoli · Cantaloupe · Tomatoes · Potato.

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5.20 best foods for vitamin C: Nutrition, benefits, and recipes

  • Author: www.medicalnewstoday.com
  • Post date: 13 yesterday
  • Rating: 1(598 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: oranges and orange juice; grapefruit · kiwifruit · strawberries · spinach and other green, leafy vegetables; tomatoes · potatoes; green peas. Learn more about …

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6.5 easy ways to get more vitamin C — and boost your immunity

  • Author: www.today.com
  • Post date: 5 yesterday
  • Rating: 3(1119 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Vitamin C – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 24 yesterday
  • Rating: 4(605 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.Top 20 Vitamin C Foods that Can Boost Immunity and Fight Disease

  • Author: draxe.com
  • Post date: 24 yesterday
  • Rating: 5(787 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.Vitamin C – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 13 yesterday
  • Rating: 5(1086 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is …

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