Top 9 foods with lectins to avoid THE BEST

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1.Lectin-Free Diet: Is It Good or Bad for Your Health? – Healthline

  • Author: www.healthline.com
  • Post date: 5 yesterday
  • Rating: 2(1661 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.6 Foods That Are High in Lectins – Healthline

  • Author: www.healthline.com
  • Post date: 4 yesterday
  • Rating: 2(599 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 6 Foods That Are High in Lectins · 1. Red kidney beans · 2. Soybeans · 3. Wheat · 4. Peanuts · 5. Tomatoes · 6. Potatoes.

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3.Foods High in Lectins to Avoid – Dr. Robert Kiltz

  • Author: www.doctorkiltz.com
  • Post date: 24 yesterday
  • Rating: 2(1226 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

4.Mayo Clinic Q and A: What are dietary lectins and should you avoid …

  • Author: newsnetwork.mayoclinic.org
  • Post date: 16 yesterday
  • Rating: 3(1213 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.Foods High In Lectins: What To Avoid To Heal Your Gut

  • Author: www.mindbodygreen.com
  • Post date: 6 yesterday
  • Rating: 5(1874 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Foods High In Lectins: What To Avoid To Heal Your Gut · Peanuts and cashews · Corn · Quinoa · Nightshades · Conventionally raised meat · Vegetable oils · Legumes and …

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6.Lectin-free diet: Does it work? Research and food choices

  • Author: www.medicalnewstoday.com
  • Post date: 14 yesterday
  • Rating: 4(1555 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: There are several types of lectins in both animals and plants. Foods high in lectins include beans, legumes, and bell peppers. Are lectins good …

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7.What Is The Lectin-Free Diet And Are Lectins Bad For Your Health?

  • Author: atlasbiomed.com
  • Post date: 16 yesterday
  • Rating: 1(532 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.What Is the Lectin-Free Diet? – EatingWell

  • Author: www.eatingwell.com
  • Post date: 1 yesterday
  • Rating: 3(736 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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9.Lectins | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 0 yesterday
  • Rating: 5(1868 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: They are found in all plants, but raw legumes (beans, lentils, peas, soybeans, peanuts) and whole grains like wheat contain the highest amounts of lectins. Is …

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