Top 9 foods you can eat while pregnant THE BEST

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1.What Foods to Eat and What to Avoid When Pregnant | Renown Health

  • Author: www.renown.org
  • Post date: 16 yesterday
  • Rating: 4(335 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.13 Foods to Eat When You’re Pregnant – Healthline

  • Author: www.healthline.com
  • Post date: 19 yesterday
  • Rating: 4(1010 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of your growing little one. · 2. Legumes · 3. Sweet potatoes.

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3.What to Eat During Pregnancy | Best Foods for You and Your Baby

  • Author: www.fhcsd.org
  • Post date: 8 yesterday
  • Rating: 2(1689 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Your prenatal nutrition must include whole grains like brown rice, whole-wheat pasta, cereals and oatmeal. They are rich in fiber, iron, B vitamins and folic …
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4.Pregnancy nutrition: Foods to avoid during pregnancy – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 13 yesterday
  • Rating: 5(1117 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Avoid raw, undercooked or contaminated seafood · Avoid undercooked meat, poultry and eggs · Avoid unpasteurized foods · Avoid unwashed fruits and vegetables · Avoid …

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5.Pregnancy diet: Focus on these essential nutrients – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 4 yesterday
  • Rating: 5(1474 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Advertisement ; Folate or folic acid content · Cereal, 3/4 cup (15 to 60 g) ready-to-eat cereal ; Calcium content · Cereal, 1 cup (20 to 60 g) calcium-fortified …

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6.Foods to avoid in pregnancy – NHS

  • Author: www.nhs.uk
  • Post date: 1 yesterday
  • Rating: 4(1987 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: What you can eat · meats such as chicken, pork and beef, as long as they’re well-cooked with no trace of pink or blood; be especially careful with poultry, pork, …

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7.Have a healthy diet in pregnancy – NHS

  • Author: www.nhs.uk
  • Post date: 3 yesterday
  • Rating: 1(970 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Eat plenty of fruit and vegetables because these provide vitamins and minerals, as well as fibre, which helps digestion and can help prevent constipation. Eat …

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8.18 Best Foods to Eat During Pregnancy – What to Expect

  • Author: www.whattoexpect.com
  • Post date: 27 yesterday
  • Rating: 4(1111 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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9.What Not to Eat When You’re Pregnant – WebMD

  • Author: www.webmd.com
  • Post date: 30 yesterday
  • Rating: 1(457 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:
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