Top 9 good food source of folate THE BEST

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1.15 Healthy Foods That Are High in Folate (Folic Acid) – Healthline

  • Author: www.healthline.com
  • Post date: 28 yesterday
  • Rating: 1(870 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.Folate – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 8 yesterday
  • Rating: 1(1262 reviews)
  • Highest rating: 3
  • Low rated: 1
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3.Foods High in Folate – WebMD

  • Author: www.webmd.com
  • Post date: 6 yesterday
  • Rating: 3(1723 reviews)
  • Highest rating: 3
  • Low rated: 2
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4.B vitamins and folic acid – – – Vitamins and minerals – NHS

  • Author: www.nhs.uk
  • Post date: 11 yesterday
  • Rating: 2(355 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Good sources of riboflavin. Good sources of riboflavin include: milk; eggs; fortified breakfast cereals; mushrooms; plain yoghurt. UV light can destroy …
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5.Good Food Sources of Folate – Winchester Hospital

  • Author: www.winchesterhospital.org
  • Post date: 11 yesterday
  • Rating: 3(572 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Good Food Sources of Folate · salad spinach eating pregnancy Folate, also known as folic acid, is a B vitamin that is essential for good health. · Folate …

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6.Folate (folic acid) – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 27 yesterday
  • Rating: 2(1271 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries.

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7.18 Foods Filled with Folate Every Woman Should Know (Infographic)

  • Author: www.unitypoint.org
  • Post date: 30 yesterday
  • Rating: 3(1053 reviews)
  • Highest rating: 3
  • Low rated: 1
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8.7 Foods High in Folate: Eggs, Beans, and More – GoodRx

  • Author: www.goodrx.com
  • Post date: 22 yesterday
  • Rating: 4(1621 reviews)
  • Highest rating: 4
  • Low rated: 3
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9.Here’s How to Get More Folic Acid Naturally – Geisinger

  • Author: www.geisinger.org
  • Post date: 12 yesterday
  • Rating: 3(505 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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