Top 9 healthy foods during pregnancy THE BEST

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1.13 Foods to Eat When You’re Pregnant – Healthline

  • Author: www.healthline.com
  • Post date: 4 yesterday
  • Rating: 3(850 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: 1. Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of your growing little one. · 2. Legumes · 3. Sweet potatoes.

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2.Eating healthy during pregnancy – March of Dimes

  • Author: www.marchofdimes.org
  • Post date: 30 yesterday
  • Rating: 4(1077 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Eat food from different groups like grains, proteins, vegetables, fruits and dairy. Some foods from these groups are good sources for nutrients like folic acid, …
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3.What to Eat During Pregnancy | Best Foods for You and Your Baby

  • Author: www.fhcsd.org
  • Post date: 22 yesterday
  • Rating: 1(1806 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: What to Eat During Pregnancy? Eating Right for Baby’s Health! ; Artichokes; Asparagus; Broccoli; Cauliflower; Celery ; Fish; Chicken; Turkey; Lean meat; Pork …

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4.Pregnancy diet: Focus on these essential nutrients – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 10 yesterday
  • Rating: 3(841 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Protein is crucial for your baby’s growth throughout pregnancy. … Good sources: Lean meat, poultry, seafood and eggs are great sources of protein. Other options …

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5.18 Best Foods to Eat During Pregnancy – What to Expect

  • Author: www.whattoexpect.com
  • Post date: 16 yesterday
  • Rating: 3(1391 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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6.What to eat when pregnant: The 12 best foods – BabyCenter

  • Author: www.babycenter.com
  • Post date: 24 yesterday
  • Rating: 4(356 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: To support a healthy pregnancy and your baby’s development, include plenty of fruits, vegetables, whole grains, protein foods, and fat-free or low-fat dairy …

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7.Eat Healthy During Pregnancy: Quick tips – MyHealthfinder | health.gov

  • Author: health.gov
  • Post date: 25 yesterday
  • Rating: 1(205 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.Creating a Pregnancy Diet: Healthy Eating During … – WebMD

  • Author: www.webmd.com
  • Post date: 12 yesterday
  • Rating: 1(1926 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.Have a healthy diet in pregnancy – NHS

  • Author: www.nhs.uk
  • Post date: 11 yesterday
  • Rating: 3(1828 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Eat plenty of fruit and vegetables because these provide vitamins and minerals, as well as fibre, which helps digestion and can help prevent constipation. Eat …
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