Top 8 healthy foods for the lungs THE BEST

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1.Best and Worst Foods for Lung Health – WebMD

  • Author: www.webmd.com
  • Post date: 23 yesterday
  • Rating: 2(1005 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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2.The 20 Best Foods for Lung Health – Healthline

  • Author: www.healthline.com
  • Post date: 16 yesterday
  • Rating: 2(1561 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.20 Foods to Promote Lung Health and 5 to Avoid

  • Author: www.asbestos.com
  • Post date: 9 yesterday
  • Rating: 4(1715 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Apples. Due to the presence of the antioxidant quercetin, apples have been proven to reduce lung decline and even reduce lung damage caused by smoking. · Beets.
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4.The 13 Best Foods to Eat for Healthy Lungs, According to Experts

  • Author: www.eatingwell.com
  • Post date: 19 yesterday
  • Rating: 1(769 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.Nutrition and COPD | American Lung Association

  • Author: www.lung.org
  • Post date: 20 yesterday
  • Rating: 5(352 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Eat 20 to 30 grams of fiber each day, from items such as bread, pasta, nuts, seeds, fruits and vegetables. Eat a good source of protein at least twice a day to …

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6.The Best Foods for Healthy Lungs—And the Ones You Should Avoid

  • Author: parade.com
  • Post date: 2 yesterday
  • Rating: 1(1237 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.Healthy Diet For Lungs: 10 Foods That Can Help You Breathe Better

  • Author: food.ndtv.com
  • Post date: 6 yesterday
  • Rating: 2(1067 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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8.The Best Foods for Healthy Lungs – CNET

  • Author: www.cnet.com
  • Post date: 4 yesterday
  • Rating: 2(1318 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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