Top 9 natural stress relief foods THE BEST

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1.18 of the Best Stress-Relieving Foods – Healthline

  • Author: www.healthline.com
  • Post date: 4 yesterday
  • Rating: 1(1421 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.Eat These Foods to Reduce Stress and Anxiety – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 21 yesterday
  • Rating: 4(1839 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.The 10 Best Foods to Help Fight Stress – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 8 yesterday
  • Rating: 1(1296 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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4.Top 10 Foods for Stress Relief – Food Network

  • Author: www.foodnetwork.com
  • Post date: 10 yesterday
  • Rating: 4(961 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Top 10 Foods for Stress Relief · Avocado and Banana · Tea · Swiss Chard · Fatty Fish · Whole-Wheat Pretzels · Carrots · Milk · Yogurt.

5.Foods That Help Tame Stress – WebMD

  • Author: www.webmd.com
  • Post date: 19 yesterday
  • Rating: 2(581 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Eat a Smart Snack … Fuel up, but keep it healthy and simple. Some ideas: Oranges. Citrus fruits are high in vitamin C, which is good for your immune system.

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6.20 Stress Relieving Foods to Try if You’re Feeling Anxious – Health

  • Author: www.health.com
  • Post date: 8 yesterday
  • Rating: 1(953 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.Top Foods to Relieve Stress – Allina Health

  • Author: www.allinahealth.org
  • Post date: 5 yesterday
  • Rating: 5(352 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.9 foods that help reduce anxiety – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 14 yesterday
  • Rating: 2(252 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: 1. Fatty fish · 2. Eggs · 3. Pumpkin seeds · 4. Dark chocolate · 5. Turmeric · 6. Chamomile · 7. Yogurt · 8. Green tea.

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9.7 Foods for Stress Relief | EatingWell

  • Author: www.eatingwell.com
  • Post date: 17 yesterday
  • Rating: 4(1722 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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