Top 9 potassium-rich foods list THE BEST

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1.Potassium Rich Foods – 35 Foods High In Potassium – WebMD

  • Author: www.webmd.com
  • Post date: 27 yesterday
  • Rating: 4(1941 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.Potassium | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 16 yesterday
  • Rating: 3(721 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Food Sources · Dried fruits (raisins, apricots) · Beans, lentils · Potatoes · Winter squash (acorn, butternut) · Spinach, broccoli · Beet greens · Avocado · Bananas …

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3.18 Foods That Pack More Potassium Than a Banana – Healthline

  • Author: www.healthline.com
  • Post date: 22 yesterday
  • Rating: 3(257 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Although bananas are a good source of potassium, many other nutritious foods, including sweet potatoes, legumes, and beets, offer more potassium per serving.
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4.10 Foods That Are High in Potassium – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 3 yesterday
  • Rating: 2(977 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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5.Food Sources of Potassium – Dietary Guidelines for Americans

  • Author: www.dietaryguidelines.gov
  • Post date: 23 yesterday
  • Rating: 5(1727 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Food Sources of Potassium ; Great northern beans, cooked, 1/2 cup, 105 ; Cowpeas, dried and cooked, 1/2 cup, 80 ; Cranberry (roman) beans, cooked, 1/2 cup, 121 …

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6.Top 10 Potassium-Rich Foods – San Diego – Sharp Health News

  • Author: www.sharp.com
  • Post date: 15 yesterday
  • Rating: 5(1416 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Where to find potassium, other than bananas · Swiss chard, 1 cup cooked (960 mg) · Spinach, 1 cup cooked (840 mg) · Avocado, 1 cup (708 mg) · Sweet potato, medium ( …

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7.Top 15 Foods High in Potassium – Dr. Axe

  • Author: draxe.com
  • Post date: 29 yesterday
  • Rating: 2(1136 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.[PDF] POTASSIUM FOOD LIST

  • Author: louisville.edu
  • Post date: 16 yesterday
  • Rating: 3(1005 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Denotes Food Very High in Sodium. If you have high blood pressure, try to get 20 extra potassium points each day. On average, one should try to eat 60-120 …

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9.[PDF] High Potassium Foods – UC Davis Health

  • Author: health.ucdavis.edu
  • Post date: 10 yesterday
  • Rating: 5(766 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: If your potassium level is low, choose these foods more often. Fruits. Avocado. Banana. Cactus. Cherimoya. Coconut. Dates. Dried fruit. Figs.
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