Top 9 should you eat spicy food on your period THE BEST

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1.10 foods that can make your period worse, according … – HealthShots

  • Author: www.healthshots.com
  • Post date: 12 yesterday
  • Rating: 2(605 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.What will happen if you eat spicy things when you are on your period?

  • Author: www.quora.com
  • Post date: 17 yesterday
  • Rating: 2(1307 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 22 yesterday
  • Rating: 2(855 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
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4.Which Foods to Eat and Avoid During Your Period – Flo Health

  • Author: flo.health
  • Post date: 21 yesterday
  • Rating: 4(763 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.Here are some food items that one should avoid during menstrual …

  • Author: www.republicworld.com
  • Post date: 15 yesterday
  • Rating: 5(478 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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6.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: www.natracare.com
  • Post date: 8 yesterday
  • Rating: 4(384 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Spicy food. For those who can’t handle your spice, rejoice! You can be reassured knowing that avoiding spicy food will help avoid diarrhoea, stomach pain …

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7.Can You Eat Spicy Food On Your Period? – Estar En Buena Forma

  • Author: estarenbuenaforma.com
  • Post date: 30 yesterday
  • Rating: 3(774 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: It’s better if you avoid spicy food while on your period. When you eat spicy food, you can suffer from bloating. That’s specially so if your period is …

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8.Can I eat spicy food during period? – EmojiCut

  • Author: emojicut.com
  • Post date: 5 yesterday
  • Rating: 4(1314 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Spicy food is a big no-no as your gut is already on fire when you’re menstruating. “Eating spicy food can make your tummy health worse and can also lead to …

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9.Should you eat spicy food on your period? – EmojiCut

  • Author: emojicut.com
  • Post date: 5 yesterday
  • Rating: 2(1691 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Many people find that spicy foods upset their stomachs, giving them diarrhea, stomach pain, and even nausea. If your stomach struggles to tolerate spicy foods …
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