Top 10 sodium content of food THE BEST

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1.Bulletin #4059, Sodium Content of Your Food

  • Author: extension.umaine.edu
  • Post date: 23 yesterday
  • Rating: 5(1566 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Aim for a moderate sodium intake. The 2020-2025 Dietary Guidelines for Americans recommends consuming less than 2,300 mg (approximately 1 teaspoon of salt) of …

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2.Salt and Sodium | Nutrition.gov

  • Author: www.nutrition.gov
  • Post date: 6 yesterday
  • Rating: 2(1294 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: More than 40% of the sodium we eat each day comes from only 10 types of food. Many people are surprised to learn which foods are on the list because the …

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3.[PDF] Sodium Content of Common Foods

  • Author: www.unitedregional.org
  • Post date: 9 yesterday
  • Rating: 5(393 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Maintaining a sodium intake below 2000 mg/day requires considerable effort. Eating in restaurants causes difficulty as the majority of restaurant food is salted …
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4.Sodium in Your Diet – FDA

  • Author: www.fda.gov
  • Post date: 24 yesterday
  • Rating: 5(615 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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5.Guidelines for a Low Sodium Diet | Patient Education – UCSF Health

  • Author: www.ucsfhealth.org
  • Post date: 15 yesterday
  • Rating: 4(632 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: When limiting sodium in your diet, a common target is to eat less than 2,000 milligrams of sodium per day. Continue reading …

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6.Top 10 Sources of Sodium | cdc.gov

  • Author: www.cdc.gov
  • Post date: 8 yesterday
  • Rating: 5(1857 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Top slice of bread can contain 200mg. Top Sources of Sodium1. Breads and rolls; Pizza; Sandwiches; Cold cuts and cured meats; Soups; Burritos and tacos …

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7.Examples of sodium content in various foods and food groups – NCBI

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 7 yesterday
  • Rating: 2(764 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Approximate amount of sodium content in various food groups ; Snack foods (e.g. pretzels, cheese puffs, popcorn), 1,500 ; Bacon, 1,500 ; Sauces and spreads, 1,200.

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8.30 Foods High in Sodium and What to Eat Instead – Healthline

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 4(1895 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.Food Data Chart – Sodium

  • Author: 211.76.170.15
  • Post date: 22 yesterday
  • Rating: 2(1529 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Common salt or table salt is a chemical compound of sodium and chlorine and is called sodium chloride. The sodium content of food has important implications …
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10.Lower-Sodium Foods: Shopping List – MyHealthfinder | health.gov

  • Author: health.gov
  • Post date: 10 yesterday
  • Rating: 1(532 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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