Top 9 sodium content of foods THE BEST

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1.Bulletin #4059, Sodium Content of Your Food

  • Author: extension.umaine.edu
  • Post date: 2 yesterday
  • Rating: 5(233 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Aim for a moderate sodium intake. The 2020-2025 Dietary Guidelines for Americans recommends consuming less than 2,300 mg (approximately 1 teaspoon of salt) of …

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2.Salt and Sodium | Nutrition.gov

  • Author: www.nutrition.gov
  • Post date: 14 yesterday
  • Rating: 5(1308 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: View common foods and their sodium content using these five databases. Be Salt Smart. USDA, Food and Nutrition Service, Center for Nutrition Policy and …

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3.[PDF] Sodium Content of Common Foods

  • Author: www.unitedregional.org
  • Post date: 28 yesterday
  • Rating: 4(588 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: As shown in the list attached, fresh fruits and vegetables have low sodium content, but avoid adding salt to vegetables during preparation. The following advice …
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4.Sodium in Your Diet – FDA

  • Author: www.fda.gov
  • Post date: 19 yesterday
  • Rating: 2(1823 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.Guidelines for a Low Sodium Diet | Patient Education – UCSF Health

  • Author: www.ucsfhealth.org
  • Post date: 2 yesterday
  • Rating: 1(662 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: High-Sodium Foods · Smoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies …

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6.Examples of sodium content in various foods and food groups – NCBI

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 26 yesterday
  • Rating: 2(1585 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Approximate amount of sodium content in various food groups ; Cheese, soft, 400 ; Processed fish, 400 ; Cereals and cereal products (e.g. bread, breakfast cereals, …

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7.30 Foods High in Sodium and What to Eat Instead – Healthline

  • Author: www.healthline.com
  • Post date: 30 yesterday
  • Rating: 1(1597 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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8.Top 10 Sources of Sodium | cdc.gov

  • Author: www.cdc.gov
  • Post date: 13 yesterday
  • Rating: 2(1295 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Breads and rolls · Pizza · Sandwiches · Cold cuts and cured meats · Soups · Burritos and tacos · Savory snacks* · Chicken …

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9.Lower-Sodium Foods: Shopping List – MyHealthfinder | health.gov

  • Author: health.gov
  • Post date: 10 yesterday
  • Rating: 1(396 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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