Top 8 vitamin a foods vegetarian THE BEST

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1.Vegan Sources of Vitamin A: The Plant Eater’s Guide – TofuBud

  • Author: tofubud.com
  • Post date: 29 yesterday
  • Rating: 4(364 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Traditionally, meat, eggs, fish, and dairy products have all been the recommended sources of Vitamin A, but for vegans, none of these food categories are even …

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2.10 Vitamin A Rich Foods: Say Yes to Bright Coloured Veggies

  • Author: food.ndtv.com
  • Post date: 8 yesterday
  • Rating: 1(808 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.Vegan vitamin A | How to get it

  • Author: www.vegansociety.com
  • Post date: 3 yesterday
  • Rating: 2(1084 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: It’s important to eat a variety of fruit and vegetables, and vegans should include a really rich source of carotenoids in their daily diets, such as (orange) …
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4.Vitamin A and Beta Carotene for Vegans | What You Need to Know

  • Author: lettucevegout.com
  • Post date: 11 yesterday
  • Rating: 5(823 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Vegan Food Sources of Vitamin A ; Collard greens (½ C cooked), 386 ; Kale (½ C cooked), 86 ; Spinach (½ C cooked), 472 ; Broccoli (1 C boiled), 120.

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5.Top 10 Foods High in Vitamin A – My Food Data

  • Author: www.myfooddata.com
  • Post date: 14 yesterday
  • Rating: 4(767 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.10 foods that are rich in vitamin A – Times of India

  • Author: timesofindia.indiatimes.com
  • Post date: 26 yesterday
  • Rating: 5(1324 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.How Vegans Obtain Enough Vitamin A to Meet Daily Requirements

  • Author: www.vrg.org
  • Post date: 21 yesterday
  • Rating: 1(248 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: These amounts of vitamin A are easily achievable by a few servings of yellow-orange fruits and vegetables and/or dark leafy greens. For example, a simple raw …

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8.Food Sources of 5 Important Nutrients for Vegetarians

  • Author: www.eatright.org
  • Post date: 1 yesterday
  • Rating: 1(1028 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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