Top 8 what foods are high in vit d3 THE BEST

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1.5 Foods High in Vitamin D3 and Why You Need It – WebMD

  • Author: www.webmd.com
  • Post date: 20 yesterday
  • Rating: 2(1844 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 13 yesterday
  • Rating: 2(593 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 6 yesterday
  • Rating: 4(616 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

4.Top 10 High Vitamin D Foods – My Food Data

  • Author: www.myfooddata.com
  • Post date: 30 yesterday
  • Rating: 3(1235 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.Foods That Contain Vitamin D3 | Speaking of Women’s Health

  • Author: speakingofwomenshealth.com
  • Post date: 6 yesterday
  • Rating: 1(1848 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Foods That Contain Vitamin D3 · Sun irradiated mushrooms · Herring · Fresh salmon · Halibut and mackerel · Cod liver oil (also has real vitamin A so be careful as …

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6.Vitamin D3 Foods: 10 Best Items | Discover Magazine

  • Author: www.discovermagazine.com
  • Post date: 6 yesterday
  • Rating: 2(1863 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.Vitamin D – NHS

  • Author: www.nhs.uk
  • Post date: 3 yesterday
  • Rating: 5(614 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Good sources of vitamin D · oily fish – such as salmon, sardines, herring and mackerel · red meat · liver · egg yolks · fortified foods – such as some fat spreads …

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8.Vitamin D – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 7 yesterday
  • Rating: 5(371 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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