Top 9 what foods are vegetables THE BEST

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1.What foods are in the Vegetable Group? – Ask USDA

  • Author: ask.usda.gov
  • Post date: 19 yesterday
  • Rating: 1(271 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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2.Vegetables – MyPlate

  • Author: www.myplate.gov
  • Post date: 10 yesterday
  • Rating: 5(696 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Based on their nutrient content, vegetables are organized into 5 subgroups: dark green; red and orange; beans, peas, and lentils; starchy; and other vegetables.

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3.Food Group Gallery – MyPlate

  • Author: www.myplate.gov
  • Post date: 8 yesterday
  • Rating: 5(1497 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: The table below lists some foods in the Vegetable Group divided into its five subgroups: Dark-Green Vegetables, Red and Orange Vegetables, …

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4.Fruit and vegetables – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 17 yesterday
  • Rating: 3(1300 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Types of vegetables · leafy green – lettuce, spinach and silverbeet · cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli · marrow – pumpkin, …
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5.Vegetables and Fruits | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 8 yesterday
  • Rating: 2(528 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Basket of food including grapes apples asparagus onions lettuce carrots melon bananas corn. Vegetables and fruits are an important part of a healthy diet, …

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6.What Are Vegetables? – Food Groups – ChooseMyPlate.gov – USDA

  • Author: archive.rhizome.org
  • Post date: 14 yesterday
  • Rating: 1(1926 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: What Foods Are in the Vegetable Group? · Dark Green Vegetables. bok choy; broccoli; collard greens; dark green leafy lettuce; kale; mesclun · Starchy vegetables.

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7.15 healthiest vegetables: Nutrition and health benefits

  • Author: www.medicalnewstoday.com
  • Post date: 12 yesterday
  • Rating: 4(1738 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: All vegetables provide key vitamins, minerals, and fiber, but some offer more … bacteria that are present in the body and in some foods and supplements.

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8.14 of the Healthiest Vegetables Around – Healthline

  • Author: www.healthline.com
  • Post date: 17 yesterday
  • Rating: 1(1196 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Everyone knows that veggies are healthy, but some stand out from the rest. … Getting enough folate from foods such as asparagus may protect against …

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9.vegetable | Description, Types, Farming, & Examples | Britannica

  • Author: www.britannica.com
  • Post date: 19 yesterday
  • Rating: 5(1840 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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