Top 9 what foods can you eat with high cholesterol THE BEST

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1.11 Foods that Lower Cholesterol – Harvard Health Publishing

  • Author: www.health.harvard.edu
  • Post date: 3 yesterday
  • Rating: 5(474 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 1. Oats. · 2. Barley and other whole grains. · 3. Beans. · 4. Eggplant and okra. · 5. Nuts. · 6. Vegetable oils. · 7. Apples, grapes, strawberries, citrus fruits. · 8.

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2.Foods to Eat and Avoid for High Cholesterol – WebMD

  • Author: www.webmd.com
  • Post date: 14 yesterday
  • Rating: 1(252 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:
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3.Cholesterol: Top foods to improve your numbers – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 9 yesterday
  • Rating: 1(1162 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Fish and omega-3 fatty acids · Almonds and other nuts · Avocados · Olive oil · Foods with added plant sterols or stanols · Whey protein · Other changes to your diet.

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4.11 High Cholesterol Foods — Which to Eat, Which to Avoid

  • Author: www.healthline.com
  • Post date: 19 yesterday
  • Rating: 3(1872 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Processed meats, such as sausages, bacon, and hot dogs, are high cholesterol foods that you should limit in your diet. High intake of these foods is linked to …

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5.High cholesterol foods: Foods to avoid and include

  • Author: www.medicalnewstoday.com
  • Post date: 13 yesterday
  • Rating: 3(326 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Consuming a healthy diet rich in fiber, whole fruits and vegetables, and lean protein sources can help a person maintain optimum cholesterol levels and promote …

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6.5 High Cholesterol Foods to Eat and Avoid – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 8 yesterday
  • Rating: 5(335 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.How to Lower Cholesterol with Diet – MedlinePlus

  • Author: medlineplus.gov
  • Post date: 14 yesterday
  • Rating: 3(599 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.Foods to Eat & Avoid If You Have High Cholesterol – GoodRx

  • Author: www.goodrx.com
  • Post date: 23 yesterday
  • Rating: 3(1972 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:
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9.High Cholesterol Diet: What to Eat and Avoid – Verywell Health

  • Author: www.verywellhealth.com
  • Post date: 29 yesterday
  • Rating: 4(248 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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