Top 9 what foods contribute to high blood pressure THE BEST

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1.High blood pressure diet: 14 foods to eat and 8 to avoid – SingleCare

  • Author: www.singlecare.com
  • Post date: 22 yesterday
  • Rating: 5(1832 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.High Blood Pressure Diet: DASH, Foods to Avoid, and More

  • Author: www.healthline.com
  • Post date: 1 yesterday
  • Rating: 2(1598 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The foods you eat can affect your blood pressure, both positively and negatively. Foods high in salt, sugar, and saturated or trans fats can increase blood …

3.Worst Foods for High Blood Pressure – WebMD

  • Author: www.webmd.com
  • Post date: 19 yesterday
  • Rating: 2(1983 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.50 foods to avoid with high blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 12 yesterday
  • Rating: 2(880 reviews)
  • Highest rating: 4
  • Low rated: 2
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5.18 foods that help lower blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 11 yesterday
  • Rating: 1(1515 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: nuts, for example, pistachios and walnuts; oily fish, such as mackerel; spices, such as cinnamon. In this article, we discuss foods that can help reduce high …

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6.Foods and Drinks to Avoid If You Have High Blood Pressure – GoodRx

  • Author: www.goodrx.com
  • Post date: 14 yesterday
  • Rating: 3(1333 reviews)
  • Highest rating: 4
  • Low rated: 2
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7.10 Steps To Create a Heart-Healthy Diet Plan

  • Author: health.clevelandclinic.org
  • Post date: 10 yesterday
  • Rating: 3(678 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.DASH diet: Healthy eating to lower your blood pressure – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 17 yesterday
  • Rating: 3(1415 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high …

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9.What to Eat and Not Eat to Prevent High Blood Pressure

  • Author: www.danversdocs.com
  • Post date: 29 yesterday
  • Rating: 3(1065 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: What to Avoid or Limit to Prevent High Blood Pressure · Salt · Unhealthy fats such as saturated and trans fat · Excessive alcohol · Red meat · Sweets and sugar- …

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