Top 9 what foods help with bruising THE BEST

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1.How to get rid of bruises: 7 effective home remedies

  • Author: www.medicalnewstoday.com
  • Post date: 26 yesterday
  • Rating: 2(860 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Foods with vitamin K. A diet that includes vitamin K will prevent deficiency and may help a person bruise less. Good sources include kale, spinach, broccoli, …

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2.Which Foods Help and Hurt Bruising? – Dr. Leslie Baumann

  • Author: lesliebaumannmd.com
  • Post date: 4 yesterday
  • Rating: 3(1946 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.Foods That Help Bruises Heal Faster – Livestrong.com

  • Author: www.livestrong.com
  • Post date: 27 yesterday
  • Rating: 1(311 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Choosing a diet with fruits and vegetables, legumes, nuts and folic acid-fortified foods can help meet your daily needs. Dine on soups with spinach and dried …
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4.Anti-Bruise Diet Tips for People Who Bruise Easily – HealWithFood.org

  • Author: www.healwithfood.org
  • Post date: 18 yesterday
  • Rating: 2(1493 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Vitamin K is required for normal blood clotting, and a deficiency of vitamin K has been linked to increased bruising. Green leafy vegetables, such as spinach, …

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5.3 Healing Foods That Reduce Bruising – HealWithFood.org

  • Author: www.healwithfood.org
  • Post date: 8 yesterday
  • Rating: 4(1852 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Packed with vitamin K and vitamin C, cabbage is a bruise-healing food par excellence. Raw, grated cabbage makes a great basis for anti-bruising salads, but you …

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6.Vitamins & Supplements to Prevent Bruising Naturally – Atriums

  • Author: atriumsbytutera.com
  • Post date: 24 yesterday
  • Rating: 3(913 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: There are different ways to increase your vitamin K intake. One way is through diet. Good sources of vitamin K include green leafy vegetables like kale, spinach …

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7.How to Get Rid of Bruises: 10 Natural Remedies – Dr. Axe

  • Author: draxe.com
  • Post date: 23 yesterday
  • Rating: 3(1166 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.10 Ways to Get Rid of Bruises – Healthline

  • Author: www.healthline.com
  • Post date: 15 yesterday
  • Rating: 4(1972 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: 10 Natural ways to treat bruises · Arnica is a homeopathic herb that is said to reduce inflammation and swelling, thus making it an ideal treatment for bruising.

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9.Bruising (Holistic) – Health Information Library | PeaceHealth

  • Author: www.peacehealth.org
  • Post date: 4 yesterday
  • Rating: 1(1883 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Even minor dietary deficiencies of vitamin C can lead to increased bruising. People who experience easy bruising may benefit from eating more fruits and …
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