Top 9 what foods help with congestion THE BEST

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1.Foods That Help Relieve Sinus Congestion

  • Author: earandsinusinstitute.com
  • Post date: 20 yesterday
  • Rating: 1(1387 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Antioxidant-rich foods: Antioxidant-rich foods, such as citrus, kiwi, spinach, berries and other vegetables help protect the mucous membranes from free radical …

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2.6 Foods to Fight Nasal Congestion – Houston ENT Doctor

  • Author: breathefreely.com
  • Post date: 16 yesterday
  • Rating: 1(1102 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: 6 Foods to Fight Nasal Congestion · 1. Snack on pumpkin seeds. · 2. Savor some pineapple. · 3. Enjoy grapefruit. · 4. Add in onions. · 5. Go for ginger. · 6. Have …
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3.Foods to Eat When You Have a Stuffy Nose | Taste of Home

  • Author: www.tasteofhome.com
  • Post date: 27 yesterday
  • Rating: 1(1544 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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4.Best Food for Sinus Problems

  • Author: www.atlantaent.com
  • Post date: 21 yesterday
  • Rating: 1(1870 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Best Food for Sinus Problems · Fish and Seafood · Dark Leafy Greens · Hot Peppers · Honey · Garlic.

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5.10 Foods For Sinus Health & 10 Ways To Relieve Infection

  • Author: sunwarrior.com
  • Post date: 22 yesterday
  • Rating: 2(1864 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.10 Foods You Never Knew Were Natural Decongestants

  • Author: spoonuniversity.com
  • Post date: 2 yesterday
  • Rating: 3(1562 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 1. Chicken Noodle Soup … This classic feel-better soup can help relieve your congestion. According to Livestrong, chicken broth contains cysteine — an amino …

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7.The 15 Best Foods to Eat When You’re Sick – Healthline

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 1(1109 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick. When hot, they may also help relieve sinus …

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8.Improve Your Sinuses Today: What to Eat to Avoid Inflammation

  • Author: www.pacificcollege.edu
  • Post date: 19 yesterday
  • Rating: 5(1043 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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9.Foods for Nasal Congestion: The Top 7 Spicy … – NY Sinus Center

  • Author: www.nysinuscenter.com
  • Post date: 17 yesterday
  • Rating: 3(1871 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Help Fight Sinus Congestion with These 7 Spicy Foods · 1. Horseradish · 2. Ginger · 3. Onions · 4. Mustard · 5. Radishes · 6. Chili Peppers · 7. Garlic.
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