Top 9 what foods increase intestinal motility THE BEST

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1.Foods That Stimulate Peristaltic Motion – Healthy Eating | SF Gate

  • Author: healthyeating.sfgate.com
  • Post date: 16 yesterday
  • Rating: 2(1593 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Magnesium is a common ingredient in laxatives because it stimulates peristalsis. Green leafy vegetables, beans, nuts, seeds and whole grains are all excellent …

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2.From Fuel to Stool: 5 Tips to Speed Up Digestion | Cone Health

  • Author: www.conehealth.com
  • Post date: 4 yesterday
  • Rating: 4(1374 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.Fruits and their impact on the gut microbiota, gut motility and …

  • Author: pubs.rsc.org
  • Post date: 24 yesterday
  • Rating: 3(264 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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4.5 Foods to Improve Your Digestion | Johns Hopkins Medicine

  • Author: www.hopkinsmedicine.org
  • Post date: 25 yesterday
  • Rating: 4(1569 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Leafy greens, such as spinach or kale, are excellent sources of fiber, as well as nutrients like folate, vitamin C, vitamin K and vitamin A. Research shows that …

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5.Are There Certain Foods That Stimulate Peristaltic Motion? | livestrong

  • Author: www.livestrong.com
  • Post date: 7 yesterday
  • Rating: 2(1403 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: You may be able to stimulate peristalsis by filling your diet with more high-fiber foods, such as whole grains, fruits, vegetables and beans. Drinking more …

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6.Foods That Increase Motility in the Small Bowel – Healthfully

  • Author: healthfully.com
  • Post date: 5 yesterday
  • Rating: 2(1873 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Fruits and their impact on the gut microbiota, gut motility … – PubMed

  • Author: pubmed.ncbi.nlm.nih.gov
  • Post date: 11 yesterday
  • Rating: 1(567 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.How To Naturally Improve Your Digestive Health – Inside Tracker blog

  • Author: blog.insidetracker.com
  • Post date: 10 yesterday
  • Rating: 2(496 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.Gut Motility – Driver of the Microbiome – Peirson Center for Children

  • Author: www.peirsoncenter.com
  • Post date: 10 yesterday
  • Rating: 3(845 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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