Top 9 why is it important to eat a variety of foods THE BEST

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1.Four Reasons Eating a Wide Variety of Foods Is Important for Your …

  • Author: www.24life.com
  • Post date: 27 yesterday
  • Rating: 1(893 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.Food variety is important for our health – but the definition of a …

  • Author: theconversation.com
  • Post date: 20 yesterday
  • Rating: 4(579 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.Why is it important to eat a variety of foods? – Vinmec

  • Author: www.vinmec.com
  • Post date: 3 yesterday
  • Rating: 3(1721 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Eating a variety of foods is an option to help your body enjoy a variety of flavors. However, with that variety comes a reasonable diet.
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4.4 Exciting Reasons to Rotate Your Foods – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 14 yesterday
  • Rating: 5(1081 reviews)
  • Highest rating: 5
  • Low rated: 3
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5.How important is it to eat a variety of foods? – Samantha Cassetty

  • Author: www.samanthacassetty.com
  • Post date: 15 yesterday
  • Rating: 2(918 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.The Definition and Importance of Variety of Food | Klinio Blog

  • Author: blog.klinio.com
  • Post date: 27 yesterday
  • Rating: 5(918 reviews)
  • Highest rating: 5
  • Low rated: 1
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7.Why is it important to eat a variety of healthy foods every day? – Quora

  • Author: www.quora.com
  • Post date: 13 yesterday
  • Rating: 3(1359 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: A healthy diet rich in fruits, vegetables, whole grains, and a moderate amount of unsaturated fats, meat, and dairy can help you maintain a consistent …

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8.Variety in Foods – What Is America Eating? – NCBI Bookshelf

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 3 yesterday
  • Rating: 3(402 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Other benefits from variety include avoiding either deficiencies or excesses of single nutrients (USDA and DHHS, 1980), ensuring an appropriate balance of …

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9.Healthy diet – World Health Organization (WHO)

  • Author: www.who.int
  • Post date: 21 yesterday
  • Rating: 4(1382 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, …

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