90 Day Fiancé Yara Shares Her Pregnancy Meals Feelings & More In Video

90 Day Fiancé: Yara Shares Her Pregnancy Meals, Feelings & More In Video

90 Day Fiancé star Yara Zaya had to keep her pregnancy a secret for a while. The new mom is now happy to open up about her journey and meal plan.

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90 Day Fiancé Yara Shares Her Pregnancy Meals Feelings & More In Video

Yara Zaya recently cemented her status as the new star of the 90 Day Fiancé franchise, and the young mother was happy to open up to her followers about her pregnancy journey. The 25-year-old had to keep her pregnancy a secret for a while and conceal the birth of her 7-month-old Mylah until after her journey with husband Jovi Dufren aired. Now that season 8 has concluded, Yara is free to share about her pregnancy and motherhood. Many fans are eager to see how Jovi and Yara are adjusting to parenthood, as the couple has become very popular among franchise fans. Blonde beauty Yara shared a YouTube video that chronicled her pregnancy, meal plan and more.

Though fans initially had mixed reactions about Yara, the glamorous Ukrainian woman quickly became a fan favorite cast member. Many fans are eager to see Yara and her party boy husband Jovi adjust as parents. Much of their journey was marked by cold feet and arguments over Jovi’s hard-partying lifestyle. However, the couple revealed on part 1 of the season 8 Tell-All that parenthood has come naturally to them. Yara gushed that watching Jovi bond with Mylah has strengthened her love for her new husband. Meanwhile, Jovi appears to have taken to fatherhood right away. Many fans are curious about Yara’s pregnancy diet and journey since the slim Ukrainian beauty looks so in shape that some fans had doubted she was ever pregnant.

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Yara opened up about her pregnancy meal plan and more in a new YouTube video titled, “My pregnancy/ what I did and what I eat when I was pregnant.” “I lost my baby weight so much fast and no not because of genetics,” she said. The blonde beauty credits her slim figure with running about five miles a day during her pregnancy. “My pregnancy was passing so good, so I was able to run every morning,” she said. She added that the first few months were difficult and she had low activity levels. Long filming hours during the first trimester affected her sleep schedule and caused her to feel bad. However, she felt much better when filming wrapped. Another issue she overcame was the Louisiana heat during the summer. To beat the heat, Yara timed her runs for six in the morning. You can view a screenshot from her video below:

The blonde beauty said that she tried to eat healthily, but allowed herself brownies and cookies since she was running. She added that she just didn’t eat late at night. “The thing that helped me lose the most pregnancy weight is the most easiest,” she said. She said that she didn’t deny her body cravings, but she made sure not to “eat for two” because she knew the baby was very small. “I really recommend women who are pregnant to not eat for two,” she advised. “I don’t think it’s really healthy when a women put in the brain to eat two. Baby don’t need all of that.” Yara explained that while she enjoyed pizza and donuts through her pregnancy, staying active helped her avoid being swollen and overweight. She said through her whole pregnancy she only gained 27 pounds or 12 kilos.

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Yara said that her pregnancy cravings were pineapple, watermelon and then peaches. She said she was lucky to crave healthy fruits. Throughout her pregnancy, Yara was checking her weight regularly and reducing her food intake if her weight went up. Her full pregnancy weight came off within a month and a half of her pregnancy. She credits this feat with her high activity levels during her pregnancy. She did state that her body quality was not the best right after birth despite being slim, but her body firmness is now back to its pre-pregnancy state now. Yara was fortunate to fit into all of her pre-pregnancy clothing very quickly after birth. She emphasized the important of activity during pregnancy.

It appears that many women have been turning to glamorous Yara for beauty tips. In addition to many people expressing an interest in Yara’s pregnancy diet, many are curious about her current meal plan. Yara has started sharing some of her meals on her Instagram Story. Her healthy diet that is based on protein contributes to her slim frame, as does her exercise determination. The beauty has been profiting off of her fashionable status by selling clothing in her new online boutique. Another characteristic that solidified her influencer status is Yara’s recent defense of plastic surgery during the Tell-All. Fans are excited to see Yara, Jovi and baby Mylah appear in the upcoming season of 90 Day Fiancé: Happily Ever After? The young family has quickly become one of the most popular in the 90 Day Fiancé franchise.

Link Source : https://screenrant.com/90-day-fiance-yara-pregnancy-meals-feelings-video/

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