Top 9 are fermented foods healthy THE BEST

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1.8 Fermented Foods: Kefir, Kimchi, Miso, and More – Healthline

  • Author: www.healthline.com
  • Post date: 3 yesterday
  • Rating: 4(1741 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Fermented foods have been associated with several positive health effects, including improved digestive health, stronger immunity, and increased availability of …

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2.5 Benefits of Fermented Foods in Your Diet

  • Author: health.clevelandclinic.org
  • Post date: 10 yesterday
  • Rating: 1(1998 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.Health Benefits of Fermented Foods – WebMD

  • Author: www.webmd.com
  • Post date: 9 yesterday
  • Rating: 5(954 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.7 Must-Eat Fermented Foods for a Healthy Gut | EatingWell

  • Author: www.eatingwell.com
  • Post date: 15 yesterday
  • Rating: 5(1534 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 7 Must-Eat Fermented Foods for a Healthy Gut · 1. Sauerkraut · 2. Kimchi · 3. Kefir · 4. Kombucha · 5. Miso · 6. Tempeh · 7. Yogurt.
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5.Health benefits of fermented foods – PubMed

  • Author: pubmed.ncbi.nlm.nih.gov
  • Post date: 6 yesterday
  • Rating: 4(1505 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: In the past, the beneficial effects of fermented foods on health were unknown, and so people primarily used fermentation to preserve foods, enhance shelf …

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6.Top 5 health benefits of fermenting | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 8 yesterday
  • Rating: 4(1819 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.Fermented Foods: The Dos and Dont’s – The New York Times

  • Author: www.nytimes.com
  • Post date: 21 yesterday
  • Rating: 4(467 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.Fermented-food diet increases microbiome diversity, decreases …

  • Author: med.stanford.edu
  • Post date: 1 yesterday
  • Rating: 3(1416 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.15 Fermented Foods for Healthy Gut and Overall Health – Dr. Axe

  • Author: draxe.com
  • Post date: 26 yesterday
  • Rating: 1(1250 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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