Top 9 are food supplements good for health THE BEST

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1.Dietary supplements: Do they help or hurt? – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 28 yesterday
  • Rating: 2(1715 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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2.Should You Take Dietary Supplements? – NIH News in Health

  • Author: newsinhealth.nih.gov
  • Post date: 28 yesterday
  • Rating: 3(1189 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Evidence does suggest that some supplements can enhance health in different ways. The most popular nutrient supplements are multivitamins, calcium and vitamins …

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3.Dietary Supplements: What You Need to Know – Consumer

  • Author: ods.od.nih.gov
  • Post date: 1 yesterday
  • Rating: 4(687 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Some dietary supplements can improve overall health and help manage some health conditions. For example: …
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4.Does Taking Vitamins and Supplements Make You Healthier? – Time

  • Author: time.com
  • Post date: 25 yesterday
  • Rating: 3(1388 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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5.Supplements: Nutrition in a pill? – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 8 yesterday
  • Rating: 2(945 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: The Dietary Guidelines for Americans states that your nutritional needs should be met primarily through your diet. But for some people, supplements may be a …

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6.Is it better to get nutrients from food or supplements?

  • Author: www.medicalnewstoday.com
  • Post date: 9 yesterday
  • Rating: 2(1949 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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7.7 Popular Supplements With Potential Hidden Risks – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 5 yesterday
  • Rating: 4(640 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.Are Dietary Supplements Safe? – American Cancer Society

  • Author: www.cancer.org
  • Post date: 14 yesterday
  • Rating: 1(1445 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: “More is better”. Some people believe that mega-doses of certain vitamins can prevent or cure diseases. However, no scientific studies have proven this to be …

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9.Is There Really Any Benefit to Multivitamins?

  • Author: www.hopkinsmedicine.org
  • Post date: 8 yesterday
  • Rating: 2(278 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: “I don’t recommend other supplements,” Appel says. “If you follow a healthy diet, you can get all of the vitamins and minerals you need from food.” …

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